Quantified aquilax

Report for Friday 21st of January 2022

Today I am 15010 days old and my weight is 79.7 kg. During the day, I consumed 2330.92 kcal coming from 149.83 g fat, 168.21 g carbohydrates and 69.36 g protein. Managed to do 0 push-ups, 0 crunches and walked 343 steps during the day which is approximately 0.26 km.

Health

Age (days)
15010
Weight (kg)
79.7
Height (cm)
173

Nutrition

Calories (cal)
2330.92
Fat (g)
149.83
Carbohydrates (g)
168.21
Protein (g)
69.36

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
343

Media